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Tree of Life: Prenatal Yoga

Benjamin Kitchen
2 p.m., Saturday July 19 | $10 per class.

Yoga is an ideal way for pregnant moms (and partners!) to powerfully connect emotionally and physically with their little ones.  You’ll increase your flexibility, strength, circulation, balance, and inner peace, allowing Mom to adapt more gracefully to the many physical and emotional changes of pregnancy. The ability to be present and breathe into the sensations of stretching or of holding a pose allows for the type of yielding, opening and letting go that directly applies to the experience of birthing and new parenting. Enjoy the unique camaraderie with other women and couples that only parenthood brings!

Where: Cincinnati Family Enrichment Center
Phone: 513-591-2332
Address: 4244 Hamilton Ave.
Website: www.theplaceforfamilies.com

Cincinnati Family Enrichment Center

4244 Hamilton Ave.
Cincinnati, Ohio
From pregnancy to preteen and everything in between, the Cincinnati Family Enrichment Center is THE PLACE!
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