When presented in a child’s language, yoga can help counter the stress experienced by young people living in a hurry-up world. The integration of creative movement, music, and yoga enhances growing children’s flexibility, strength, coordination, and body awareness. Children will jump at the chance to assume the role of animals, trees, flowers, and warriors. Whether they bark in the dog pose, stretch like a cat, balance like a flamingo, breathe like a bunny, or stand strong and tall like a tree they’re learning stillness, expanding their imagination, and developing a reverence for all life.
Ages 3 to 6 years.
Where: Cincinnati Family Enrichment Center
Address: 4244 Hamilton Ave.