WHAT SHOULD I BE DOING INSTEAD OF THIS?
 
December 9th, 2008 By Trent Hamm | Wellness/Renewal | Posted In: Wellness

Overcoming Obstacles

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As I’ve written about on here and Twittered about more than a few times, I’ve been through some serious health issues over the last month and a half. It’s actually been a long string of semi-related things - ear infection, sinus infection, TMJ, a very strong allergic reaction to Bactrim, a virus that threw a bunch of levels out of whack, an eye infection, and now apparently some troubles with my liver that may or may not be related to the virus. I haven’t felt normal since before Election Day, to tell the truth.

There have been a lot of days when I’ve wanted to just throw in the towel on all of it and just stay in bed all day, reading books and wallowing in some sense of self-pity. Each time, though, I’ve made myself get up, eat a decent breakfast, take a shower, and at least make some sort of an attempt at productivity, whether it be writing a handful of entries on a good day or simply just answering a couple of emails on a bad one. Some days, I would stop very early and take a nap so that I would have energy in the evening to spend with my children.

What’s kept me going - and will keep me going for the foreseeable future - is hope. I truly believe that at some point in the near future, things will return to some degree of normalcy in my life and health, and that will be a great moment for me, for my wife, for my kids, and for everyone else in my life.

Here’s how.

I look for signs that today is better than the day before it. Many days, I can find those signs, and they keep me optimistic, even if I still don’t feel normal. As I write this, for example, I can reflect that today my energy level has been pretty consistent all day, and that’s been a pretty rare thing as of late.

I keep the positive things in my life front and center at all times. My office has a bunch of pictures of my wife and my children adorning the walls and the desktop. Whenever I need some inspiration, I look at those pictures - and I remember the great things I have to work for and live for.

I remind myself of the positive potential of the future. I think ahead to the things I want to enjoy in the future. I look forward to Christmas, for example, and to the spring and summer beyond that. Thinking of a warm summer day gets me actually excited and really keeps me positive.

I take care of the fundamentals by eating a very healthy diet. I’ve been focusing very hard on eating healthy foods over the past month, carefully selecting a diet that will keep my energy levels up, not put a lot of junk into my body, and provide all my nutritional needs.

What these tactics have in common is that they’re the same tactics I’ve been using to fix my personal finances. I look for ways to motivate myself, keep careful track of my progress, set goals, and focus on the fundamentals.

Whenever you see something that seems difficult in front of you, stick to the basics. Look for ways to motivate yourself and think positively about the obstacle. Keep track of your progress, so that you can clearly see that you are moving forward even if the path seems very difficult. Set goals and milestones along the way so that success can be reached on a regular basis. Focus on the fundamentals along the way - the little things that you know how to do well and the things that can “grease the skids” for the more difficult pieces.

The building blocks of success are universal. One just needs to apply them effectively in the situation they find themselves in.

TRENT HAMM blogs about personal finance at www.thesimpledollar.com. If you have a question that you would like answered, ask in the commments on his blog.

 
 
 
 
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