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December 4th, 2008 By Stephen Carter-Novotni | Wellness/Renewal | Posted In: Wellness

BBC: Antioxidants Won't Slow Aging

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Researchers from University College London say that there's no clear link between antioxidants and slowing the aging process and that the 50-year-old theory that aging is a result of cell damage caused by free radicals is wrong.

From the BBC:
Dr Gems said: "The fact is that we don't understand much about the fundamental mechanisms of ageing - the free radical theory has filled a knowledge vacuum for over 50 years now, but it doesn't stand up to the evidence. "It is clear that if superoxide is involved, it plays only a small part in the story - oxidative damage is clearly not a universal, major driver of the ageing process."

He said a healthy, balanced diet was important for reducing the risk of many "old age" diseases, such as cancer, diabetes and osteoporosis, but there was no clear evidence that eating antioxidants could slow or prevent ageing, and even less evidence to support the claims made by antioxidant pills and creams.

I think this is something we could see coming for some time. There's no Fountain of Youth or miracle cure for aging and death. Even if geneticists arrive at DNA-based solution, it's not going to be perfect and it won't keep you young forever. A healthy lifestyle, moderate diet and happy disposition may be a harder road, but it's also the only road that leads anywhere.

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