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Massage: A Variety of Disciplines

0 Comments · Wednesday, August 1, 2007
After working for a few years as a clinical perfusionist (operating the heart-lung machine during bypass surgery) for a number of hospitals across the country, I grew tired of seeing people on the o  

Discovering Universal Truths

0 Comments · Wednesday, August 1, 2007
In late 1992, I was going through a divorce and living for a while on a farm outside of Athens, Ohio. While there, I came across a publication entitled Science of Mind. I noticed the tag line "Change  

Where to Begin

0 Comments · Wednesday, July 25, 2007
Many people have an interest in holistic healing and spiritual growth but are uncertain how to proceed. Their problems seem overwhelming, or they're simply too bogged down with responsibilities to ta  

Summer's Freedom

0 Comments · Wednesday, July 18, 2007
Now that I have grown up enough to call myself a mom, I find myself dropping my own children off at summer camp each morning and remembering my own summer days. As a child, I would happily run to t  

The secrets to growing (older)

Road to Wellness

0 Comments · Wednesday, July 4, 2007
Perhaps the presence of a 77-year-old nurse demonstrates what must be a scientific principle of the common sense variety -- the secret to aging with grace is to stay active and useful. Vi Selzer, di  

Finding a Qualifed Massage Therapist

Road to Wellness

0 Comments · Wednesday, June 27, 2007
Massage has too many benefits to name in this short column. A few of the primary benefits are reduced heart rate, lower blood pressure, increased blood circulation and lymph flow as well as improved   

Bike Co-Op Thrives in Northside

Road to Wellness

0 Comments · Wednesday, June 6, 2007
At first glance, sticking a bicycle shop in the middle of a community garden seems a little misplaced. But as MoBo Bicycle Co-Op board member Gabriel Freeman says of the folks who operate the garden,  

Optimal Well-Being

Road to Wellness

0 Comments · Wednesday, March 28, 2007
What do your actions reveal about your basic beliefs and assumptions? Think about it: What if a person who was completely non-judgmental and not emotionally connected to you were to witness the dec  

Tend Your Garden

Road to Wellness

0 Comments · Wednesday, March 21, 2007
Thank goodness it's spring, the season of new growth and renewal! We're anxious to get outside, come out of hibernation and feel the natural warmth again. Clearing out and beautifying our homes and   


Road to Wellness

0 Comments · Wednesday, March 7, 2007
Even if you're not familiar with the term homeostasis, you have reaped the benefit of having this property expressed within your body since before you were born. Homeostasis refers to your ability t  

It's About Time

Road to Wellness

0 Comments · Wednesday, February 28, 2007
What does time mean to you? Timing is everything. Time heals. Is it precious, wasted, so little? If only you had more! Is it meaningless, standing still or flying by? Do you take your time doing thi  

Get Something Out of This

Road to Wellness

0 Comments · Wednesday, February 7, 2007
by WILLIAM BRASHEAR What are you trying to get out of this? Whatever it is, could you do whatever it is you're doing without trying to get something out of it? Hmmm, what would that be like? Well,   

Making and Keeping Wellness Resolutions

Road to Wellness

0 Comments · Wednesday, January 3, 2007
Well, this is it -- the time of year that most of us resolve to improve ourselves and get our act together. Unfortunately, though, most individuals' New Year's resolutions don't last as long as thei  

5th Street Gallery

Road to Wellness

0 Comments · Wednesday, October 4, 2006
About a year ago, Ober-Rae Starr Livingstone heard from a policeman on his beat that there was a space coming available at the Hilton Netherland Plaza Hotel at the corner of Fifth and Race streets d  

Catch the Wave and Love It

Road to Wellness

0 Comments · Wednesday, September 27, 2006
The Wave: Ten years after elliptical machines hit the market, Technogym introduces the world to a new era in cardiovascular training -- the Cardio Wave. It uses a unique multi-planar motion, similar