Dear Diane, My physical therapist said if I'd been doing yoga two years ago I wouldn't be in his office today to rehab my injured back. I didn't have the time for a yoga class back then, but now I   

Artist Louise Aug has grown into her teaching, feeling like this is the natural thing for her to do. She says an artistic career might not be for everyone, but having the experience of artistic expre  

A common question I'm often asked is, "What kind of Yoga do you teach?" A good question, and the first step to understanding how it can fit into your life. The easiest way to explain it is to divide  

Deborah Lapatina is a clairvoyant/ clairaudient originally from New Mexico. She sees clients by appointment, and I was recently fortunate to experience a reading. She's guided to do this work as the   

In today's stressful world, yoga is quickly becoming the top choice for help with stress management, relief of physical stiffness and chronic pain, for learning the art of relaxation and as a general  

Many clients I've worked with struggle with issues of self worth, self esteem and self motivation. Perhaps they received a message, consciously or subconsciously, that they were "less than" in some a  

The ancient Chinese art form of Feng Shui is brought to life in an urban, wooded setting as The Phoenix at Wiedeman Hill, built by Steller Homes for Newport's CitiFest Oct. 17-Nov. 2. William Ream (A  

Human beings have a basic need for spirituality in order to live a full, healthy life. One way of meeting that need is through ritual. Rituals can be a secular local custom or practice that expands   

Upon arrival at class, I'm greeted with meditative Indian music, a peaceful atmosphere and a warm welcome. I'm in Nancy Willman's world for the next hour. Along with her successful Willman Design bus  

Marifran Korb is a life coach specializing in transforming relationship issues with the self and others. She teaches many classes to help you discover your own true gifts and find fulfillment within.  

Cathy Fike of One World/One Vision says that, in our society, we believe that spiritual work must be serious. Her class, Creative Meditation, challenges this assumption by asking you to create in th  

Whether while dieting or working out, everyone reaches a plateau at some point. It seems progress evades even the most dedicated. There is, however, a way to counter these sticking points. Although   

Massage therapy is very beneficial to active individuals. It's known to reduce swelling and pain in injury, which speeds recovery time, prevents overuse injuries, reduces muscle soreness so a higher   

More than 2,000 years ago, Parmenides said, "Give me a chance to create fever, and I will cure any disease." Artificially induced fever has proven to be beneficial to the bod. An excellent way to ove  

When regularly engaging in sports, running, cycling, weight training or any other active venture, your body needs therapy in order to recover and remain healthy. There are various types of therapeuti