Elizabeth will be present to help teach families how to maintain proper nutrition and a good heart-healthy lifestyle. Remke Bigg’s own Chef James Curtis will also be present, demonstrating recipes that are both delicious and nutritious. 11 a.m-1 p.m. Remke Bigg’s, 5218 Beechmont Ave. Admission is free, but those who register in advance will be eligible for drawings to win Remke Market gift cards, pump perks and more. Register online at stelizabeth.com.